🎧 Sleep Smarter — Audio Series

(2 customer reviews)
$37

3 guided audio episodes · MP3 download · Play anywhere

Category:

Description

3 in-depth audio episodes that go beyond the book — real conversations, real science, real results:

  • 🎧 Ep.1 — What Science Reveals About the Hidden Power of Sleep
  • 🎧 Ep.2 — Why Your Bedroom Might Be Ruining Your Sleep
  • 🎧 Ep.3 — The Exhaustion Cycle No One Talks About

Download and listen on any device.

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2 reviews for 🎧 Sleep Smarter — Audio Series

  1. Sophie L. –

    I listen while commuting and it completely shifted my mindset around bedtime battles. The audio format makes it so easy to absorb — I’ve replayed episode 2 four times already.

  2. David R. –

    My partner and I both listened together. It sparked great conversations about our approach. Calm, easy to follow. Highly recommend.

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Customer Reviews

★★★★★

My partner and I both listened together. It sparked great conversations about our approach. Calm, easy to follow. Highly recommend.

— David R.
★★★★★

I listen while commuting and it completely shifted my mindset around bedtime battles. The audio format makes it so easy to absorb — I've replayed episode 2 four times already.

— Sophie L.
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