Got Questions?
Frequently Asked Questions
Everything you need to know about Calm Your Child and the Playbook.
What is the Calm Your Child Playbook?
The Calm Your Child Playbook is a downloadable digital PDF guide designed for parents of children aged 0–5. It provides practical, gentle tools and ready-to-use scripts to help you navigate tantrums, bedtime struggles, emotional outbursts, and everyday parenting challenges.
What age range is it designed for?
The Playbook is designed specifically for parents and caregivers of children aged 0 to 5 years old.
Is this a physical book?
No — the Calm Your Child Playbook is a digital PDF. You will receive an instant download link after purchase. There is no physical product and no shipping required.
How do I access my download?
After completing your purchase, you will receive an email with a secure download link. The PDF can be saved to any device — phone, tablet, or computer.
What if I have trouble downloading?
If you have any issues with your download, please contact us at hello.calmyourchild@gmail.com and we will help you right away.
What is your refund policy?
We want you to be happy with your purchase. Please visit our Refund Policy page for full details, or contact us at hello.calmyourchild@gmail.com.
Is this available outside the US?
Yes! The Calm Your Child Playbook is available worldwide. Everything is delivered instantly by email — no shipping required, no matter where you are.
Is this a substitute for professional advice?
No. Calm Your Child is an educational resource created for parents. It is not a substitute for professional medical, psychological, or therapeutic advice. If you have concerns about your child’s development or wellbeing, please consult a qualified professional.
Who created Calm Your Child?
Calm Your Child is a brand by Rooted Parent Co. — a parenting support brand focused on practical, emotionally grounded resources for parents of young children.
Still have questions?
Reach us anytime at hello.calmyourchild@gmail.com